My Health Journey


 Winter Maladies: Natural Approaches



 Free Radicals and

 Chemicals and Pesticides


 Evaluating Health & Medical Information

 Miscellaneous Health Topics




June Russell's Health Facts

Recent additions:  Updated information: 
   FluMist: what you should know        Is alcohol healthy for your heart?    
   Tinnitus: treating it naturally        Safer ways to maximize brain functioning    
   How safe are microwave ovens?        Fever 
   Cell Phone Manners and Safety    Osteoporosis    
   The Placebo Effect    Eggs and Cholesterol
   Echinacea: Conflicting Reports  

Introduction and Mission

June Russell

Welcome to June Russell's Health Facts. I am a retired health educator, researcher and journalist, and the purpose of this Web site is to educate the public about health issues and balance some of the media facts that are deceptive, inaccurate, or biased. Often politics, monetary gain, or the need for sensationalism influence what is reported or not reported, and there are times when the announced outcome of a study is not even the same as the conclusions of the researchers. Some health information is flawed, deceptive, or inaccurate, and the media often omits some of the necessary facts so that the public does not get the "whole story." A single study can be presented as an absolute, when there often are many other studies that give different or opposite outcomes, and the result is that individuals make choices that are not in their best interest.

For more information about my background, see My Health Journey

There are many health topics presented in this site, and they can be found by using the pull-down menu at the top of this page. I have presented many safer and non-toxic suggestions recommended by alternative/complimentary health professionals.

For additional information, see my links page for a list of other suggested Web sites which offer valuable information, and my sources and comments page for further reading.

Contact Information

If you have any comments, suggestions, or questions, please Contact June Russell

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Information on June Russell's Health Facts site is collected and condensed from various print and electronic sources. Though I make every effort to provide the correct information, I do not guarantee accuracy. I am not liable for errors, omissions, or use or misuse of information, services, or products mentioned on this site. I make no medical claims for the authenticity or efficacy of the information presented within this site or links to other sites. If you have, or suspect you have, an illness or medical condition, see your physician, naturopath, or other qualified health professional for diagnosis, guidance and supervision prior to self-treatment. By visiting or viewing this site you make a contractual agreement to all terms and conditions of this disclaimer.

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This page last updated October 15, 2014